The size of the penis is determined by heredity and the concentration of testosterone in the boy's body during puberty. Insufficient androgen production interferes with normal tissue development. As a result, a mature man may experience problems associated with insufficient length or diameter of the penis.
In this sense, many representatives of the stronger sex wonder: how to increase the thickness of the penis? Experts in the field of andrology say that increasing the length of the penis is much easier than increasing its girth. To lengthen the phallus, special orthopedic devices (extensors, stretchers) and manual techniques aimed at stretching the tissue have been developed.
In turn, penis thickening can only occur due to tissue growth or an increase in the volume of cellular structures in the corpora cavernosa. In today's post you will learn about the most effective massage techniques, operations and exercise equipment that help increase the volume of the reproductive organ.
About anatomy
Before increasing the thickness of the penis, it is important to understand the mechanisms that contribute to increasing the volume of penile tissue. If surgical operations are not resorted to, it will be possible to influence the parameters of the penis only by artificially retaining a large volume of blood in tissues capable of supplying blood. These include the so-called corpora cavernosa, which are located along the axis of the genital organ.
The cavernous (cavernous) bodies are structural units of erectile tissue. They provide maximum blood supply to the penis during sexual arousal. During erection, the corpora cavernosa take the shape of elastic cylinders, which can be felt on the sides of the reproductive organ. Due to its swelling, a natural increase in the thickness of the penis is observed.
It is possible to contribute to the thickening of the genital organ only by increasing the volume of the microchambers that permeate the entire erectile tissue. This can only be achieved by artificially maintaining an erection for a long period of time. If you carry out the procedure daily, this will subsequently cause a stretching of the tunica albuginea, on which there are ridges capable of filling with blood. Due to the release of additional volume within the tunic, the corpora cavernosa will gradually grow.
Ways to thicken the penis
Increasing the thickness of the penis is a long-term process that requires a man to regularly perform physiotherapeutic procedures and use massage techniques. To increase the girth of the penis, you can use special exercises, mechanical devices (simulators) or resort to plastic surgery. The most common ways to correct penis size include:
- jelqing;
- Yulia's technique;
- clamping;
- pumping;
- minimally invasive operations (lipofilling);
- muscle tissue transplant.
Before increasing the diameter of the penis, it is recommended to consult a doctor. It should be understood that improper use of exercise equipment and massage techniques can lead to negative consequences, including erectile dysfunction.
Jelqing
Jelqing is a set of stretching exercises designed to increase the girth and length of the penis. One of the oldest methods to correct penis size is recommended for beginners, that is, men who use only natural methods to enlarge the penis. Jelqing is the simplest method of restoring normal blood microcirculation in the tissues of the genital organ. As a rule, the "milking" technique is used at the stage of preparation for more complex manual exercises.
In order for the penis to really start growing, it is necessary to perform the exercises according to certain rules:
- lubricate the shaft of the penis with massage oil or lubricant;
- grab the genital organ at the base with your thumb and index finger (OK grip);
- Gradually increasing the strength of your grip, move the ring fingers of your fingers from the base to the head of the phallus;
- when the penis reaches a semi-erect state, begin to "push" blood from the base of the penis to the end;
- in one procedure it is necessary to perform at least 100 "passes", the duration of which should not exceed 2-3 seconds.
You cannot stretch the penis with a 100% erection, since when blood passes through the shaft of the genital organ, a rupture of the superficial capillaries may occur due to the creation of excess pressure in the tissues.
Yulia's technique.
Yulia's technique is a vascular set of exercises designed to stretch the corpora cavernosa of the genital organ. Before enlarging the penis with extreme exercises, it is recommended to exclusively practice jelqing for 2-3 months. Very often, beginners who ignore safety precautions are injured due to improper execution of the Yulia technique.
To increase the volume of the reproductive organ, during self-massage it is necessary to perform the following exercise:
- Jelqing brings the penis to a semi-erect state;
- With a good grip, try to "drive" as much blood as possible into the corpora cavernosa of the penis;
- when the penis is completely filled with blood, try to push it up the shaft to the head;
- strengthening your grip in the middle of the barrel, stop for 20-30 seconds;
- stretch the ring on your fingers another 1-2 cm and hold it in this position again for half a minute;
- Having reached the head of the phallus, loosen your grip and perform several relaxing jelqs.
Important!During exercise, the erection should not exceed 60-70%.
If you do the exercise daily for 10 to 15 minutes, within 3 months you will be able to increase the thickness of the penis by at least 1 to 1. 5 cm. It is not recommended to perform exercises with pain, since the appearance of discomfort is more frequent. It often indicates tissue damage or rupture of superficial capillaries.
Clamping
The word "clamping" translated from English means fixation or fastening. It is not difficult to guess that the essence of the clamping technique is to retain blood inside the penis shaft for a long period. If you do manual therapy at least 4-5 times a week, you will be able to increase the diameter of your penis by at least 1. 5 cm in just a couple of months.
It should be understood that the volume of the penis will increase due to the stretching of the microscopic cells of the erectile tissue. To definitively increase the size of the trunk and consolidate the results obtained, it will be necessary to perform the exercises for 2 months at least 5 times a week according to the following technique:
- Jelqing brings the phallus to maximum erection and secures an elastic bandage at its base;
- secure the bandage with an elastic cord or elastic band so that it does not unwind;
- fix a metal clamp at the base of the genital organ (it is better to buy a clamp with a plastic wing for easy tightening);
- After tightening the penile tissues, start the stopwatch and after exactly 1 minute, loosen the clamp to restore normal blood circulation to the penis.
Important!Do not overtighten the clamp, as this can cause damage to blood vessels and soft tissues.
To increase the thickness of your penis, perform at least 3 or 4 approaches in one procedure. After 10 to 14 days, it is recommended to increase the duration of an approach to 2 minutes. The increase in the volume of the phallus will become evident after a few sessions. However, experts do not recommend increasing the duration of the approach by more than 5 minutes. Poor blood circulation in the genital organ can lead to tissue necrosis and the development of erectile dysfunction.
Vacuum pump
A vacuum pump is a vacuum constrictor device that can be used to quickly and painlessly increase the diameter of the phallus. The simulator consists of a cylindrical plastic flask and a vacuum pump. During classes, the flask is placed on the penis and pressed firmly against the pubis. After this, air is pumped out using a pump.
Penis enlargement occurs by increasing blood flow to the penis by creating an area of low atmospheric pressure around it. An increase in blood pressure in the tissues causes stretching of the microchambers of the corpora cavernosa, as a result of which the penis increases in width by at least 1. 5-2 cm.
Vacuum pumps are very often used for permanent correction of penis size immediately before sexual intercourse. To achieve long-lasting enlargement of the phallus, it is necessary to use the exercise machine regularly for six months.
Technique for using a vacuum constrictor device:
- insert the non-erect phallus into the opening of the cylinder;
- press the pump firmly against your pubis;
- using a mechanical bulb or electric pump, remove air from the device;
- after an erection occurs, lower the flask;
- After 15 to 20 minutes, turn the check valve to allow air into the cylinder and remove the pump.
It is not advisable to use a vacuum pump for people suffering from cardiovascular diseases.
If you stretch your penis to increase its size, remember that the duration of one procedure should not exceed 20 minutes. Stagnation of blood in soft tissues can lead to darkening of the genital organ and the formation of compactions of lymphatic fluid on its surface.
Operation
Surgery is one of the fastest ways to increase the diameter of the penis. To thicken the body of the phallus, minimally invasive operations can be used, such as hyaluronic acid injection or lipofilling. During the procedure, a special gel or the patient's own lipid tissue is injected into the subcutaneous layers of the reproductive organ. The disadvantage of such operations is the short duration of the effect. As practice shows, hyaluronic acid and lipid tissue are absorbed within a year, as a result of which the circumference of the genital organ decreases.
The introduction of synthetic materials under the skin in 5% of cases causes complications, such as erectile dysfunction and necrosis of the skin of the penis.
The most effective is considered to be microsurgical thickening of the phallus, during which the surgeon transfers part of the muscle tissue from another part of the body (calf, gluteal muscle) to the penis. It must be understood that surgical intervention does not 100% guarantee achievement of the desired effect. Therefore, before deciding on phalloplasty, it is recommended to try gentler methods to thicken the penis.